Originally from upstate New York, I spent eight years as a yoga instructor and teacher mentor in New York City before relocating to Denver to open my own studio.

I teach a variety of yoga styles including creative vinyasa, strength-based, and restorative, plus meditation and sound healing. I’m passionate about bringing the practice to anyone from a seasoned athlete to a novice yogi. You can find me teaching classes, mentoring instructors, and leading retreats at my yoga community hub, Yoga Roam, in Denver and beyond.

Drawing from over 2,000 hours of training in physiyoga and biomechanics, yin and meditation, creative sequencing, and trauma-informed yoga, my passion is making yoga accessible — because at the heart of every posture I teach is the belief that yoga is truly for every body.

Join me for a class, follow me on Instagram, or drop me a line.

Let’s meet on the mat.