work with me

Support for founders, entrepreneurs, and owners.

I have over two decades of experience owning, operating, and managing small businesses, with a particular passion for restaurants and fitness studios. I know how hard it is to manage on your own as an entrepreneur. 

Let me help you share the load of running your business by creating systems that work, nurturing ideas that thrive, and building relationships that last.

    • BizOps (scheduling, SOPs, employee handbooks, contracts)

    • Organizational development

    • Event management

    • Menus

    • Event posters

    • Social media graphics

    • Corporate yoga classes and sound baths

    • Employee training

    • Customer relationship management

    • Content Creation

    • Instructor training

    • Scheduling and administrative support

Why work with me?

  • Over 20 years of experience in the NYC and Denver restaurant scene with a focus on hospitality management and employee training. 

  • Over 25 years of yoga experience, with a focus on YTT content, studio operations, and teacher development.

  • A passion for merging wellness and entrepreneurship.

  • A sharp eye for organizational development and client relationships.

  • A deep love for building community.