practice with me
In Person
Join me on the mat at Rooted Heart Yoga in Denver.
Creative Vinyasa | Wednesdays at 12pm & Saturdays at 1pm
This freestyle practice balances breath and movement for an engaging and fun flow. Creatively sequenced and compassionately taught, there’s a little something for everyone.
Inner Fire Flow | Wednesdays at 5:45pm
This energizing Core Flow practice combines yoga asana with blocks of structured core work. You can expect to feel stronger and prouder in body and mind after leaving class! As this is a challenging practice, it’s recommended that you have some yoga experience before joining.
1:1 Sessions
Virtual and in-person private sessions are an incredible way to deepen your understanding of yoga and dive into your practice.
Are you…
Interested in your own yoga practice but don’t know where to start?
Looking to deepen your existing knowledge of yoga?
Recovering from an injury?
Ready to supplement your workout routine with mobility training?
Book a private session and let me create a personalized sequence just for you. I have years of experience teaching people of all ages and body types, specializing in biomechanics, physioyoga, and restorative practices.
Corporate & Group Yoga
Whether it’s for a crowd of five or 50, I draw on over 2,000 hours of training to custom craft a class for your group.
Virtual and in-person classes are available for everyone from groups of friends working out together to businesses expanding their wellness offerings to employees.
Using hands-on instruction, clear cueing, and a light-hearted attitude, it’s my mission to make every body feel welcome on their mat.
Sound Baths
A calming and mindful experience for people of all backgrounds. Using singing bowls and chimes, I’ll create a personalized sonic soundscape for your and your group. This immersive meditation syncs body, mind, and spirit – and requires nothing from you but your presence.
To book a session, email hello at madeleinepageyoga.com